The human microbiome represents an excellent example of such an environmental niche and contains trillions of microorganisms that have co-evolved with the human host, leading to the view that humans can be considered to be super-organisms, constituted by a vast number of symbiotic relationships. Arguably, the most important microbial communities in humans can be found in the GI tract. Bacteria, Archaea, Eukarya and viruses coexist in the human gut, and this coexistence is functionally balanced by symbiotic or antagonistic relationships. Antagonism is often characterized by the production of antimicrobials against other organisms occupying the same environmental niche .Take care of your microbiome and your microbiome will take care of you.
When it comes to glowing skin, your gut holds answers. To understand why skin creams & acne probiotics so often don’t work, you need to understand the gut-skin connection. The skincare industry would love for you to believe lotions and potions will give you great skin. If you want healthy skin, it starts with your gut microbiome. Yes, beauty literally begins from the inside out. If you’ve struggled with acne, rosacea, eczema, psoriasis or any other skin condition, you know firsthand how frustrating and m uncomfortable they can be, not to mention how seriously they can affect your quality of life.
When you stop and think about it, this gut-skin connection actually makes a lot of sense.
Your skin is the lining that interacts with the world around you, while your gastrointestinal tract is like a lining that deals with everything you put in your body. The foods you eat are metabolized and the by-products from food breakdown are directly available to your skin. This is why what you eat has so much influence over your skin’s appearance.
Think of your skin as a window into the health of your gut. Holistic practitioners see acne and many other skin conditions such as rosacea and eczema as inflammatory disorders of the autoimmune spectrum.
That’s why healing any inflammation or disorders of the gut can have a significant impact on the health and appearance of the skin. Psoriasis, for example, has a similar pathogenic pathway to chronic inflammatory diseases such as inflammatory bowel disease. Skin is external, but its quality and presentation are created on the inside.
Did you know:
1. A skin flare-up can be an intestinal flare-up in disguise. For the past 80 years, dermatologists have been studying the skin-gut connection. What’s happening in your gut is linked to skin inflammation. It’s important to find out what’s influencing how your intestines function so that you can regulate your skin.
2. Digestive issues are linked with dry skin. Hear me out. Research shows that the right foods can provide health benefits to the skin as
well as the gut. But how do you know what’s the right food for you? A simple in home test can tell you. It analyzes your gut microbiome to tell you what the right foods are for you but more importantly what foods to avoid and why.
3. Acne is linked to leaky gut. Gut inflammation weakens the skin’s role as a protective outer barrier. Researchers have long discovered that people with acne also face distress in their digestive system. So, what can you do about it? The bottom line is this – if you’re struggling with your skin, stop wasting
money on creams, lotions, and other topical treatments.
It’s likely that your problem is your gut! Everyone’s gut microbiome requires a unique diet. The reality is what is healthy for one person may not be ideal for you. Through testing tens of thousands of microbiomes indeed, One man’s food is another man’s poison and what you need is an
individually tailored diet that works just for your microbiome.
The simple test can analyze what the microbes in your gut are doing and if they are causing an imbalance, leading to inflammation and the skin problems mentioned above.
Their technology was developed for National Security at Los Alamos National Lab in order to identify the species and strain of all organisms and to assess whether they produce nutrients or toxins inside the body get your personalized recommendations on what foods to avoid, your superfoods and the reasons behind why.
These recommendations are designed to reduce inflammation in your gut and your body which can lead to clear, glowing skin.